Sarah discovered Pilates during her pregnancy with her daughter, and she has been teaching Pilates ever since. Her passion lies in the physical and mental benefits of Pilates, which helped her navigate anxiety and body image challenges. Sarah emphasises inclusivity in her classes, catering to all fitness levels with tailored modifications. Known for her bubbly personality, she wanted to create a space with Life Pilates that is friendly and where students feel empowered and connected. Outside the studio, Sarah enjoys spending time outdoors on the farm with her family.

Shari Ward has been teaching Pilates for six years, specialising in both Mat and Reformer techniques, as well as clinical applications using large equipment. Her journey began after a spinal injury led her to Pilates for core strengthening, ultimately taking over classes from her retiring instructor. Shari incorporates progressions and regressions in every class, ensuring that each session meets her clients' needs. With training in pre and postnatal Pilates and injury management, she relates closely to her clients’ experiences and provides safe, practical exercises. Known for her intense teaching style, Shari’s classes deliver a satisfying burn while promoting gentle strength training. Outside the studio, she enjoys binge-watching TV and exploring new places in her caravan with her family, relishing campfires by the creek. Her favourite Pilates move? Port de bras on the trapeze!

Brooke has been teaching Reformer Pilates for nearly a decade, bringing her expertise as a qualified Osteopath and Personal Trainer to her classes. She believes everyone should engage in physical movement for their wellbeing and tailors her classes to accommodate all ages and fitness levels. Clients can expect unique daily class plans with various props and circuit training to keep them challenged. A local of Drouin, Brooke enjoys raising her family in her hometown and spending quality time with her son, Thomas.

Erin's passion for Pilates blossomed after she became a regular at Pilates, barre, and reformer classes, leading her to leap into teaching. She loves challenging her clients by incorporating layers into exercises for progression while adding an athletic twist and cardio bursts to her flows. In her classes, clients can expect to feel the burn and perhaps a few repetitions of her favourite pose- climb a tree! Outside the studio, Erin cherishes time with her two young daughters and has a history as an avid golfer, playing tournaments during her youth.

Alex transitioned from yoga instructor to Pilates enthusiast, discovering a passion for this dynamic and challenging movement. She offers a gentle approach to her classes, providing beginner and advanced variations to suit all bodies, ensuring everyone can participate. Clients can look forward to a smooth and engaging experience where Alex emphasises the connection between mind, body, and breath while introducing fun challenges. Outside the studio, she enjoys connecting with nature through paddle boarding and horse riding and spending quality time with her husband and children. Her favourite Pilates move? The deliciously challenging Snake!

Kass has been passionate about Pilates since she was 17, drawn to it after her years in gymnastics. She loves how Pilates helps maintain flexibility while strengthening the mind-body connection. In her classes, Kass creates an engaging environment filled with movement, layers, and spring options, ensuring clients of all levels can achieve their goals while adding a little spice! Participants can expect encouragement, high energy, and good-natured challenges, like shaky Pilates legs. Outside the studio, Kass enjoys travelling, running, reading, soaking up the sun, and spending time with loved ones. Her favourite move? Plank-pike presses!